Prioritizing Your Mental Health…
Mental health is truly everything and I am so relieved to see the world understanding this and now putting a real focus on the matter!
Many are always running, never a moment to breathe, no time for oneself, consumed with social media, trying to do it all…forgetting one huge thing…their own mental health and needs!
I find it essential to prioritize life and make time for oneself personal mental health! I don’t find it to be optional or “when I can get it to it” type of attitude. I find it to be one of the most important things in life to do!
For years, I neglected my own personal mental health and ran like the wind! Always putting everything else before myself and putting it on the back burner like so many!
When I left the retail management world, I began to really analyze my life, make decisions and understand what was important to me! Spending 15 years always working, being demanded to dedicate myself to the job, loosing valuable time/holidays/etc. with family and always feeling so emotionally drained and sad inside was overwhelming to comprehend!
I realized the almighty dollar was not worth it and I rather make less to live, enjoy life and soak in every moment of importance with what matters most! I decided to put my family and myself first, vowing never to go back to work “for the man” and being in a situation like that again!
I have learned your mental health is everything and if you do not have it…it will ultimately destroy your world, personal health and reck havoc on your mental health!
I will be sharing throughout my blog and socials the importance of mental health and how to achieve a more clear approach to achieve a better lifestyle with it!
Join me and follow along and let’s put mental health as a priority in your life, instead of an option!
Until next time…
-kp {xo}
