Yoga…my newfound passion!
If you are following my blog, you might remember my 1st post about my lack of desire for working out (but truly need too!) back in November of 2023 truly expressing my struggles with working out!
But, it is with great happiness that my mind has changed and I have discovered yoga and am LOVING IT! My newfound passion!
On Saturday, March 16th, 2024 I was in Wisconsin and was able to take part of my 1st yoga class in Dodgeville, Wisconsin with Mellow Moments Reiki with Melissa Weier at Merrimac & Main!
I was very excited to try out my new Gaiam Extra Thick Reversible Yoga Mat that is in reversible gray/white/black (collaboration of my favorite colors), but also comes in a huge amount of color combinations! I also did try out Melissa’s Lotus Yoga Mat, which was also amazing! I found a similar style on Amazon by Gaiam, which is also another amazing option!
{Full disclosure: This post contains affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. As an Amazon Associate I earn from qualifying purchases.}
From start to finish…I was in love! I was so extremely nervous to be out of my comfort zone and trying something new! I also am not one for partaking in classes; as I get self-conscious that I won’t be able to keep up, I won’t know what I am doing, I will be a nuisance to the class, etc. Clearly all things in my head and thankful I could put all of that aside and try it!
Melissa is an AMAZING teacher and is so warm, friendly and inviting! Her voice is so soothing with the relaxing music going hand and hand with the class…it’s so incredibly relaxing & therapeutic! Whether you are an expert or beginner, the class is suitable for all!
Melissa leads the class so seamlessly with full knowledge and expertise of yoga, while being so inclusive and explanatory while guiding the class! Even though I did not know much yoga terminology prior class, I learned a ton during the class!
I truly loved how Melissa guided us into the poses, giving us options to do some extra positions if the body allowed. I enjoyed the options, the guidance, the “no pressure feel” and at every step feeling so encouraged to do what feels right for my body.
After my visit, I felt 100% better inside with my body feeling so relaxed, more flexible and at ease! With having scoliosis and frequent back/neck issues, this was such a treat to experience and feel my body feeling so AMAZING!!!
I am now officially hooked on yoga, all because of Melissa’s AMAZING technique, guidance and outstanding class! I wish I lived closer, as I would be there every Saturday for class! I cannot express enough my gratitude to Melissa Weier, as I have finally found an exercise that I enjoy!
I was also so incredibly lucky on my visit to Wisconsin, that after the class I found a Yoga book and CD Set at the wonderful Mineral Point Library in their book sale! I always must stop in the Mineral Point Library on my visits, as they have a withstanding book sale (Only $1 per item!) and I always find a new book/CD/DVD treasure to take home!
If you are anything like me and not a fan of working out…you might want to give yoga a try! I especially love that this is an exercise I can do in the comfort of my own home and really anywhere!
And I was so inspired…that I checked out Amazon and fell in love with the Greater Goods products and purchased their Greater Goods Professional Yoga Mat, Greater Goods Premium Block Set and Greater Goods Professional Exercise Yoga Ball!! Of course, I went with the blush pink (my favorite color!!!) but they have a variety of colors to choose from!
{Full disclosure: This post contains affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. As an Amazon Associate I earn from qualifying purchases.}
If you are ever in the Dodgeville, Wisconsin area or live in the area…HIGHLY RECOMMEND taking a class with Melissa Weier at Merrimac & Main! You can follow her on Facebook and Instagram to keep up with her and you will be supporting a small woman owned business!
You can see my social posts on Facebook & Instagram of my experience with Mellow Moments Reiki and pictures of my adventures! As I so look forward to my newfound yoga passion and sharing my journey!
Until next time…
-kkp {xo}
{Full disclosure: This post contains affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. As an Amazon Associate I earn from qualifying purchases.}
